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	<title>Comments for The Anderson Family Home Site</title>
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		<title>Comment on My New Life &#8211; People inspiring others and How I am doing it by Greg Anderson</title>
		<link>http://tafhs.com/?p=111#comment-17</link>
		<dc:creator>Greg Anderson</dc:creator>
		<pubDate>Mon, 30 Jan 2012 04:38:04 +0000</pubDate>
		<guid isPermaLink="false">http://tafhs.com/?p=111#comment-17</guid>
		<description>Thanx Bart, don&#039;t let those days discourage you. Last night we went to Jack in the Box after a session of Stake Conference. I did pretty good starting out, but as we approached the window they had those darn posters with their deserts. I just had to have a chocolate fudge cake and 5 mini cookies. Needless to say I weighed in a little higher today then yesterday. But it doesn&#039;t bother me too bad, because I am in better shape and health then I was a week, a month and definately a year ago and that is what matters. Always keep the end goal in line. Better health, longer life and more activity. A lower weight is just one of the benefits.

Keep striving for perfection, but be happy and enjoy the trip and small achievements. Glad to be of any support you need.</description>
		<content:encoded><![CDATA[<p>Thanx Bart, don&#8217;t let those days discourage you. Last night we went to Jack in the Box after a session of Stake Conference. I did pretty good starting out, but as we approached the window they had those darn posters with their deserts. I just had to have a chocolate fudge cake and 5 mini cookies. Needless to say I weighed in a little higher today then yesterday. But it doesn&#8217;t bother me too bad, because I am in better shape and health then I was a week, a month and definately a year ago and that is what matters. Always keep the end goal in line. Better health, longer life and more activity. A lower weight is just one of the benefits.</p>
<p>Keep striving for perfection, but be happy and enjoy the trip and small achievements. Glad to be of any support you need.</p>
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		<title>Comment on My New Life &#8211; People inspiring others and How I am doing it by Bart Webb</title>
		<link>http://tafhs.com/?p=111#comment-16</link>
		<dc:creator>Bart Webb</dc:creator>
		<pubDate>Mon, 30 Jan 2012 04:08:26 +0000</pubDate>
		<guid isPermaLink="false">http://tafhs.com/?p=111#comment-16</guid>
		<description>Greg,

   I had started my trek for weight loss almost a year ago. It has been very slow. That is mostly due to the fact that I have not been faithful to it. I will do good for awhile, then give up and go back to my old habits. I started off weighing 310 lbs. I got down to 300 and stayed there for awhile, then 290, then 280, then most recently I have weighed in at 271. 

   This recent success of weight loss was due to being faithful to my workouts, not eating out, eating healthier, and tracking my daily intake using My Fitness Pal. It was you that inspired me on this last leg of my journey. Seeing your success and your weight loss kept me going, even when I did not feel any support from anyone. This would include going to the gym even after working late. I was hitting the gym at 1 am and sometimes later. 

   But I have hit a roadblock. My weight loss has stopped and has started to climb. I am still doing the same things that led to my weight loss in the first place, but no fruits for my labor. It has been quite discouraging. 

   Today I chucked in the towel. I was so frustrated this morning after a day of being surrounded by people eating event food (I was at a hockey tournament all day). I did good and did not eat any of that junk food. I stayed on my diet, came in under my calorie goal, and even went to gym late last night. I could not believe it. 

   So as I have done for my entire life I turned to the comfort of junk food today. What I have eaten today is wrong and un-healthy, I know that, but I really did not care. But I also do not want to gain the weight back that I have lost and stop losing any more weight. 

   As I was sitting here ashamed of myself and wondering what to do I came across your Facebook Post. Reading your story has helped to re-inspire me. Tomorrow is a new day and a day to start reversing the wrongs of today. 

   I want to have a story like yours. I am appreciative of what you wrote about being a support. I sometimes feel like I am alone in this fight. I know my mom wants me to lose weight, but I am needing more then just a family member wishing it so. 

   I am going to get back on it tomorrow and try again. Yes I fell today, but I am willing to get up and try again. I just do not know how to fight this discouragement that dims my light of hope. 

   I just wanted to say thank you for your Post. Keep up the battle. I hope I can find the same courage you have shown.</description>
		<content:encoded><![CDATA[<p>Greg,</p>
<p>   I had started my trek for weight loss almost a year ago. It has been very slow. That is mostly due to the fact that I have not been faithful to it. I will do good for awhile, then give up and go back to my old habits. I started off weighing 310 lbs. I got down to 300 and stayed there for awhile, then 290, then 280, then most recently I have weighed in at 271. </p>
<p>   This recent success of weight loss was due to being faithful to my workouts, not eating out, eating healthier, and tracking my daily intake using My Fitness Pal. It was you that inspired me on this last leg of my journey. Seeing your success and your weight loss kept me going, even when I did not feel any support from anyone. This would include going to the gym even after working late. I was hitting the gym at 1 am and sometimes later. </p>
<p>   But I have hit a roadblock. My weight loss has stopped and has started to climb. I am still doing the same things that led to my weight loss in the first place, but no fruits for my labor. It has been quite discouraging. </p>
<p>   Today I chucked in the towel. I was so frustrated this morning after a day of being surrounded by people eating event food (I was at a hockey tournament all day). I did good and did not eat any of that junk food. I stayed on my diet, came in under my calorie goal, and even went to gym late last night. I could not believe it. </p>
<p>   So as I have done for my entire life I turned to the comfort of junk food today. What I have eaten today is wrong and un-healthy, I know that, but I really did not care. But I also do not want to gain the weight back that I have lost and stop losing any more weight. </p>
<p>   As I was sitting here ashamed of myself and wondering what to do I came across your Facebook Post. Reading your story has helped to re-inspire me. Tomorrow is a new day and a day to start reversing the wrongs of today. </p>
<p>   I want to have a story like yours. I am appreciative of what you wrote about being a support. I sometimes feel like I am alone in this fight. I know my mom wants me to lose weight, but I am needing more then just a family member wishing it so. </p>
<p>   I am going to get back on it tomorrow and try again. Yes I fell today, but I am willing to get up and try again. I just do not know how to fight this discouragement that dims my light of hope. </p>
<p>   I just wanted to say thank you for your Post. Keep up the battle. I hope I can find the same courage you have shown.</p>
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		<title>Comment on My New Life &#8211; The Awakening by Lisa</title>
		<link>http://tafhs.com/?p=47#comment-10</link>
		<dc:creator>Lisa</dc:creator>
		<pubDate>Thu, 05 Jan 2012 05:54:58 +0000</pubDate>
		<guid isPermaLink="false">http://tafhs.com/?p=47#comment-10</guid>
		<description>What an inspiration... And Judy is still walking and encouraging us all!</description>
		<content:encoded><![CDATA[<p>What an inspiration&#8230; And Judy is still walking and encouraging us all!</p>
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		<title>Comment on My New Life &#8211; The Awakening by Aunt Sandy</title>
		<link>http://tafhs.com/?p=47#comment-4</link>
		<dc:creator>Aunt Sandy</dc:creator>
		<pubDate>Mon, 14 Nov 2011 00:04:49 +0000</pubDate>
		<guid isPermaLink="false">http://tafhs.com/?p=47#comment-4</guid>
		<description>Greg, No words can say how proud I am of your progress &amp; determination.  You have taken the sensible way of dieting &amp; thus, you will keep the weight off.  Luv Ya TONS! (no pun intended):)</description>
		<content:encoded><![CDATA[<p>Greg, No words can say how proud I am of your progress &amp; determination.  You have taken the sensible way of dieting &amp; thus, you will keep the weight off.  Luv Ya TONS! (no pun intended):)</p>
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