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It was a fun event. I felt like crap, due to the cold i am coming down with, but I was able to finish, and I didn’t finish last, so all in all iit was a good day. Looking forward … Continue reading

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January 2, 2012 – My goals for the new year.

I would love to be down at least another 50 lbs by the end of the year and to be able to say I actually “Competed” in a sprint triathlon. Coming up in July. I would also like to be completely free of my High BP meds.

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January 1, 2011 – New Year thoughts

Looking forward to a great year. Keeping the workouts and weightloss and all around activity going. Anything I can do to encourage anyone please let me know. Lots of fun activites taking place up here. Check in your area dna get out there and do things. 5k’s are a lot of fun.I have met some fantastic people. A great site to check for things in your area is Active.com.

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December 31, 2011 – New Year’s Eve

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Had a really good swim today. 1/2 + 100 yards mile in just under 30 minutes. On to the running and cycling. The rest of the day was pretty good too.

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December 26, 2011 – Another shot at the Sprint Triathlon

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Finished my first, complete Sprint Triathlon. 113 minutes. Got the distance, not I need to work on the time. I will try one of these every month or so and see how it improves. It actually felt pretyt good, once … Continue reading

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December 25, 2011 – Christmas Day

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A very nice Christmas day. Sacrament meeting this morning at 9 am, a great french toast and saussage breakfast, opening gifts (my first 2xl shirt in 15+ years) thanx to Dan and Sarah. Sarah and Dan went to the Taylor’s … Continue reading

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December 24, 2011 – Christmas Eve

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Looking forward to a wonderful Christmas Eve dinner with Mona, Sara dn and Dan, featuring this fantastic chunk of beef. A 9.11 lb Bon in Prime Rib Roast. Merry Christmas everyone.

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December 22, 2011 – First try at Sprint Triathlon

Tried my first full Sprint Triathlon (1/2 mile swim, 14 miles on a bike and 5k (3.1 mile) run). I did ok on the swim and stationary bike, but only made it 1 mile into the run before both of my calvs and feet cramped up. Should not be to hard to build up for the July event. All in all it was a good workout.

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December 21, 2011

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Nothing much happened today. Saw this Jeep on the way home from the gym after my workout and it made me smile. Nice workout: 1/2 mile in the pool and 10 minutes on the stationary bike. Felt good. Well, morrow … Continue reading

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My New Life – Yes, I am doing a Triathlon

I am turning in my registration forms for this mini triathlon tomorrow. I will be posting more information. If you have a company, club or other organization and would like to sponsor me, I will be taking donations. I have a sponsor for my registration. Thank you very much. It is greatly appreciated. I am really looking forward to trying this. If you would like to join me please drop me a message and let me know. My brother is planning on coming up from Las Vegas to participate with me. Should be a lot of fun. More information to follow.

http://www.usaproductions.org/?events/triathlon-series/tri-cs?t

USA ProductionsUSA Productions Events
www.usaproductions.org
2011 California Triathlons, Bay Area Open Water Swims and Duathlons

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